TEAYS VALLEY -- Two years ago, Tauletha Chaffin weighed 220 pounds. She began watching the type of food she was consuming and the size of the portions, and she started Zumba classes. Now 85 pounds ...
* While clapping comes naturally to children, it is hard for them to clap a rhythm. Start with someone tapping a pulse/beat and have the children copy you clapping some simple rhythms. Rhythm ...
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