Intermittent fasting has become a popular way to diet. But before you try it, here's what doctors want you to know.

A new study from Texas researchers suggests intermittent fasting's longevity benefits depend not on the fast itself, but on ...

New research suggests the biggest anti-aging benefit of intermittent fasting may happen after the fast ends—not during it.

Therapeutic fasting offers a metabolic approach to chronic pain by shifting to fat metabolism, reducing systemic inflammation ...

Dr. Julie Chen prioritizes sleep, exercises regularly, and eats the rainbow.

Intermittent fasting is not a weight-loss diet. According to nutritionists, it’s so much more than that.

Share on Pinterest Experts say there’s no compelling evidence of a “best” diet for weight loss. Anchiy/Getty Images Intermittent fasting resulted in similar weight loss as traditional calorie ...

Recent research shows that intermittent fasting may have positive effects on testosterone levels, which could aid weight loss in women with PCOS.

Restricting calories has long been recognized as a powerful way to live longer, with periods of intermittent fasting proving ...