Many, especially women over 50, are deficient in Vitamin D, leading to fatigue, aches, weakened immunity, and mood changes. This essential nutrient, often called the 'sunshine vitamin,' plays a ...

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

Many Indians are Vitamin D deficient despite ample sunlight. Dr Anshuman Kaushal explains that proper sun exposure timing, diet, and lifestyle are key. Morning sun offers little benefit; midday sun is ...

The northern latitude in North Dakota and Minnesota mean that during the winter, the sun’s rays are so weak that they don’t allow people to make vitamin D, increasing the risk of deficiency. Beth ...

Vitamin D plays a large role in overall health, but it can be challenging to absorb sufficient levels – especially in the colder months. A Baylor College of Medicine expert provides tips on how to ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Maintaining normal vitamin D levels may improve the efficacy of immunotherapy in patients with advanced melanoma, a new study suggests. The finding comes from a study of 200 patients with melanoma who ...

Please provide your email address to receive an email when new articles are posted on . A retrospective chart review analyzed more than 3,400 pediatric migraine patient visits for vitamin deficiency.