Army infantry recruits tackle the confidence course on Fort Benning, Georgia. (Christopher Hurd/U.S. Army) In a sweeping change to its enlistment regulations, the Army has raised the maximum age for ...

For women, acne, especially severe acne, can lead to embarrassment, anxiety, social isolation, and permanent skin scarring. Severe acne can even lower the chances of employment in some industries.

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Regular exercise has been shown to help boost energy levels and enhance your mood. It may also be associated with many other health benefits, including a reduced risk of chronic disease. Exercise is ...