Five common plant foods are linked to lower dementia risk through the flavonol isorhamnetin, according to a new study.

The risk of heart disease increased more slowly among those who consumed the highest amounts of polyphenol-rich foods.

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

A year-long, diet-controlled intervention shows that flaxseed oil–derived alpha-linolenic acid significantly increases erythrocyte EPA, DPA, and DHA across omnivorous, vegetarian, and vegan diets. The ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: some types of food encourage chronic ...

Eggs are a solid source of vitamin D, but many foods like cod liver oil, rainbow trout, and fortified milk contain higher levels of this important nutrient.

New research involving 48,000 children worldwide confirms that vegan and vegetarian diets can support healthy growth when ...

From whole-ingredient soy and oat science to protein-packed milks and café-driven flavors, plant-based beverages are entering ...

Researchers reporting in ACS’ Journal of Agricultural and Food Chemistry fed the side streams of carrot production to fungi, ...

A major new study has found that some plant-based diets are associated with a 40% higher risk of cardiovascular disease, ...

A closer look at how eating more plant-based foods can improve your health, energy levels, and overall well-being.

Dietary choices and the gut microbiome likely play a large role in the development and management of type 2 diabetes. A recent study suggests that a certain microbial metabolite could help reduce ...