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Jordan Wilson - JW Coaching on Instagram: "🏋🏻DIFFERENT TYPES OF TRAINING🏋🏻 • Fitness & staying in shape should suit you & what you enjoy • If you focus on that, the journey can be sustainable & enjoyable so you will see results as a byproduct • Whereas if you just chase results & do things you hate, once you achieve the results, you give up • Don’t do that • Be smart • And follow us for tips to help you get in shape • We post them everyday • 💃🕺🏻 • • #fitnesstips #gymtips #fitness"
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