How To Freedive To 30 Meters: COMPLETE GUIDE for Beginners
9:56
YouTubeKAIZEN FREEDIVING
How To Freedive To 30 Meters: COMPLETE GUIDE for Beginners
Learn how to freedive to 30 meters in a safe way! You want to focus on - flexibility - deep relaxation - depth adaptation - Frenzel equalization Check out these videos for better equalization ️ Equalization Anatomy https://youtu.be/VJHglHQXnnQ ️ How to do Valsalva EQ https://youtu.be/GKDS1zy2Spg ️ How To Use EQ Tool https://youtu.be ...
17.2K viewsMay 3, 2022
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